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	Julieannfringe

Tue, 27-Dec-22 7:51 PM (1 year ago)

tip

Can anyone suggest a way for me to lose four pounds of holiday weight?

	lennynatural

Cut out the sweets and reduce the fat. Restrict your sodium intake. Walk around the block a few times a day.

(1 year ago)

	lennynatural

Eat more whole grains.

(1 year ago)

	ksaint

Yoga has always worked for me. Paired with sensible eating of course. I should heed my own advice.

(1 year ago)

Julieannfringe likes this

	PantyPirate

Expel more calories than you consume.

(1 year ago)

MrsTrellis and Julieannfringe like this

	Jagged_Edges

with all the snow up your way I think if you start digging now by the weekend you'll be rid of it and then some ;p

(1 year ago)

AdeleGingerRaine, whipman-uk, MrsTrellis and Julieannfringe like this

	Pete_from_Aus

Have loits more energetic sex?? 😯😍😘

(1 year ago)

bluebayour6 and Julieannfringe like this

	firehandpump

I think that your body is prefect! Paul

(1 year ago)

Julieannfringe likes this

	jdcoo3

A session or two with your Northern friend should do the trick.

(1 year ago)

Julieannfringe likes this